values and strengths,

 values and strengths

what you want to do

what you want to do

Happiness Tool : Gratifying work

Happiness Tool : Gratifying

work

Happy for no Reason

 Happy for no Reason

forgiveness

The defining book on forgiveness was written

by Everett Worthington and suggests the

REACH process:

Happiness Tool : Looking for the Good

Happiness Tool : Looking for

the Good

Happiness Tool : Forgiveness

Happiness Tool : Forgiveness

blame

If you blame others, you’re all but guaranteed

to enjoy this state forever, because the only

way the situation is likely to change is if you

act.

Blame

Blame

Commit yourself to this forgiveness

Commit yourself to this forgiveness

Have you been wronged?

Have you been wronged? Has something that

happened to you kept you from doing what you

want to do, or living the life you want?

Happiness Tool : Responsibility

Happiness Tool :

Responsibility

Entitlement

Entitlement

own worst enemy

 own worst enemy